Yoga Nidra with Celeste on 6-15-21
15:45
Join Celeste on this 15 minute journey of engaging the breath, checking in with the body while hearing the rain. #saslife
Join Celeste on this 15 minute journey of engaging the breath, checking in with the body while hearing the rain. #saslife
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Perimenopause and menopause are times of significant change. Strategies that once worked, may no longer achieve the same level of health as they once did. Learn strategies to maximize your nutrition. #saslife
