M.O.V.E. - 5 Minute Fix - Steps with Rebecca 1
5:06
Get moving with 5 minutes of Steps that will increase circulation and challenge your balance.
Featured - Home Section 2
M.O.V.E. - 5 Minute Fix - Steps with Rebecca 1
Get moving with 5 minutes of Steps that will increase circulation and challenge your balance.
Featured - Home Section 2 Similar Videos
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If you don't even have time to get up from your chair you can still get an effective stretch. Follow this 5-minute video to stretch the spine and hips from a seated position.
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Morning Yoga with Cheryl
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