Balance Training with Pam on 10-26-21

29:00

In part four of this four-week series, we add a focus on strengthening muscles that assist in balance. You'll need a large towel or blanket which will create a greater balance challenge as well as provide cushioning when on the floor.

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Balance Training with Pam on 10-26-21

In part four of this four-week series, we add a focus on strengthening muscles that assist in balance. You'll need a large towel or blanket which will create a greater balance challenge as well as provide cushioning when on the floor.

Featured - Home Section 2 Similar Videos

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