Yoga Flow with Rebecca on 11-22-21
46:39
This soothing practice offers an opportunity to listen to the symphony of body and breath as you move through a slow flow. #saslife
Featured - Home Section 2
Yoga Flow with Rebecca on 11-22-21
This soothing practice offers an opportunity to listen to the symphony of body and breath as you move through a slow flow. #saslife
Featured - Home Section 2 Similar Videos
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This class is short and sweet but will make you sweat! All you need is a mat and a pair of dumbbells. We will be doing 2 rounds of 10 exercises. Enjoy!
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Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife
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