Just 10 Core Pilates with Kasey - #3
11:00
Core focused Pilates. #saslife
Featured - Home Section 2
Just 10 Core Pilates with Kasey - #3
Core focused Pilates. #saslife
Featured - Home Section 2 Similar Videos
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This class is short and sweet but will make you sweat! All you need is a mat and a pair of dumbbells. We will be doing 2 rounds of 10 exercises. Enjoy!
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Join me for hi/low aerobics where we are focusing on the number four. We'll work our way through each move till we get 4 of everything! No equipment needed, just some space to move and have fun! #saslife
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12 Days, 12 Moves, No Equipment! Give yourself the gift of good health this holiday season. Using your body, you’ll count down the days until Christmas by performing these 12 exercises for 12 consecutive days (Dec. 13-24). #saslife
