2023 Celebration Strategy
2:48
Don't let special occasions get the best of you. Have a celebration strategy to keep yourself on track. #saslife
Don't let special occasions get the best of you. Have a celebration strategy to keep yourself on track. #saslife
Featured - Home Section 2 Similar Videos
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The Breathing Experiment with Rebecca on 2-8-22
32:14
Intentional breathing impacts our stress response, boosts immunity, engages our senses, and enhances mental health. Create a comfy and supportive space for this 30-minute experiment with breath. #saslife
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Go Red for Heart Health 02-02-2024
51:30
February is Heart Health Month and the first Friday in February is recognized as Go Red for Women's Heart Health. This panel discussion includes SAS employees who have made changes to their health and two members of SAS' Health Care Center team.
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Healthy Neck and Shoulders with Cheryl
17:01
This short yoga practice is designed to release tension and tightness and increase mobility in the neck and shoulders.