Zen Drawing with Pam on 6-28-23
4:26
What makes this Zen? Many find that getting lost in the repeated lines and curves can be meditative. All you need for this drawing is something to write with and something to write on. No artistic skill needed. Great for kids too!
What makes this Zen? Many find that getting lost in the repeated lines and curves can be meditative. All you need for this drawing is something to write with and something to write on. No artistic skill needed. Great for kids too!
Featured - Home Section 2 Similar Videos
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Hi/Low Aerobics with Lisa on 12-15-20
45:19
Join me for hi/low aerobics where we are focusing on the number four. We'll work our way through each move till we get 4 of everything! No equipment needed, just some space to move and have fun! #saslife
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1-Minute Intervals with Amanda on 12-10-21
42:30
1 Minute Intervals: Challenge your hips, hamstrings, and quads with a splash of core in 1 Minute Intervals. This workout is broken into 2 rounds of 4 exercises. Practice for round 1; perfect for round 2! #saslife
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Chair Yoga for Well-being with Rebecca on 9-28-21
45:45
This chair yoga session offers an opportunity to enhance your sense of calm and self-compassion as you practice gentle, seated postures and breath awareness. Boost your well-being with this 45-minute mid-day break. #saslife
