Zen Drawing with Pam on 9-20-2023
11:58
Take a few moments out of your busy day with a little mindful doodling. Focusing your mind on drawing can help to bring a sense of zen-like calm. No drawing ability needed; just a sheet of paper, writing utensil and a straight edge.
Take a few moments out of your busy day with a little mindful doodling. Focusing your mind on drawing can help to bring a sense of zen-like calm. No drawing ability needed; just a sheet of paper, writing utensil and a straight edge.
Featured - Home Section 2 Similar Videos
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Perimenopause and menopause are times of significant change. Strategies that once worked, may no longer achieve the same level of health as they once did. Learn strategies to maximize your nutrition. #saslife
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Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife
