Strength Express 2.3.25
32:04
Join Alexis for a quick, full body strength workout! Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
Featured - Home Section 2
Strength Express 2.3.25
Join Alexis for a quick, full body strength workout! Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
Featured - Home Section 2 Similar Videos
Similar Videos
-
Try It Tuesday: Cardio & Core
29:28
No equipment cardio intervals followed by core training with Alexis.
-
Flow & Go Yoga
30:32
Warm up and stretch your feet, hamstrings, and sides in this gentle practice with Amanda. #SASLife
-
Lovingkindness Meditation with Rebecca
10:18
Enjoy this 10-minute calming meditation focused on sending lovingkindness to yourself, others and all beings everywhere. #saslife
