2026 Fitness Class Kickoff
55:00
A flight of RFC classes, enjoy a lil’ bit of mobility, cardio, strength, Pilates, and yoga lead by the RFC’s Teaching Team for the first class of 2026. #SASlife
Featured - Home Section 2
2026 Fitness Class Kickoff
A flight of RFC classes, enjoy a lil’ bit of mobility, cardio, strength, Pilates, and yoga lead by the RFC’s Teaching Team for the first class of 2026. #SASlife
Featured - Home Section 2 Similar Videos
Similar Videos
-
Yoga Challenge with Kasey on 8-6-21
31:59
Grab your mat as we move through a fun. energizing series of yoga postures. Balance, speed and flexibility are all challenged leaving you feeling strong and centered! #saslife
-
Yoga Stretch Express with Pam 9-7-22
33:53
Pause and unroll your mat for a 30-minute gentle stretch break to release tension and stress from head to toes. #saslife
-
Strength 101
45:59
Join Amanda for a full body workout for beginners and beyond - dumbbells optional! #saslife