Gentle Flow Yoga 8.6.26 - No Knees!
45:58
Gentle flow in the morning or anytime! This practice features standing and lying poses and keeps you off your knees.
Gentle flow in the morning or anytime! This practice features standing and lying poses and keeps you off your knees.
Featured - Home Section 2 Similar Videos
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Tai Chi with Rebecca on 9-16-20
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This 20-minute Tai Chi Qigong Shabashi Set 1 offers meditation in motion. It is the 2nd in a series of 4 videos designed to explore the Tai Chi Qigong Shabashi Set. Cultivate life force energy and sensations of calm and relaxation. #saslife
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Seated Strong Tai Chi with Rebecca
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Enjoy this 30-minute seated Tai Chi experience designed to enhance mobility, relieve stress, and create a sense of balance and calm. #saslife
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All Levels Yoga with Celeste on 1-12-22
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Join Celeste for a 45-minute practice of poses ranging from beginner and building on if you wish. The practice incorporates flexibility, core and strength. #saslife
