Yoga Flow with Pam on 7-6-20
48:11
You only need a mat for this 45-minute yoga flow class. No mat? No problem. A towel or blanket will help cushion your knees or spine for stretches done on the floor. #saslife
You only need a mat for this 45-minute yoga flow class. No mat? No problem. A towel or blanket will help cushion your knees or spine for stretches done on the floor. #saslife
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