Yoga Stretch with Kasey on 9-10-20
47:33
This is a 45 minute gentle Yoga Stretch practice, appropriate for all levels. We will work on improving range of motion, as well as stretch the entire body. A yoga blanket and a yoga strap are needed for this class (or anything similar). #saslife
This is a 45 minute gentle Yoga Stretch practice, appropriate for all levels. We will work on improving range of motion, as well as stretch the entire body. A yoga blanket and a yoga strap are needed for this class (or anything similar). #saslife
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