Yang to Yin - Energy Restore with Cheryl on 3-26-21
42:19
Enjoy a 30-minute practice that will combine movement (Yang) and stillness (Yin) with the intention of refilling your tank and restoring your energy! Recommended props: 2 blocks, blanket, & bolster (or substitute with pillows). #saslife
Featured - Home Section1
Yang to Yin - Energy Restore with Cheryl on 3-26-21
Enjoy a 30-minute practice that will combine movement (Yang) and stillness (Yin) with the intention of refilling your tank and restoring your energy! Recommended props: 2 blocks, blanket, & bolster (or substitute with pillows). #saslife
Featured - Home Section1 Similar Videos
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