Yoga Nidra with Celeste June 2022
7:48
Take 8 minutes to be present and listen to the sound of the waves. Relax and enjoy. #saslife
Featured - Home Section1
Yoga Nidra with Celeste June 2022
Take 8 minutes to be present and listen to the sound of the waves. Relax and enjoy. #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Take 10 Meditation: Breath Awareness & Grounding
8:09
Take 10 minutes to focus on your breath awareness and grounding.
-
Take 10 Meditation: Stress Release & Letting Go
10:00
Take 10 minutes for your mental health. The focus is stress release and letting go.
-
Mobility & Stretch 4.24.26
31:11
Join Alexis for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.