Spring Gentle Flow with Celeste on 04-18-22
47:35
Find your center and connect to the Earth! Welcome balance and expansion as we move through grounded Warrior poses and hip openers. #saslife
Find your center and connect to the Earth! Welcome balance and expansion as we move through grounded Warrior poses and hip openers. #saslife
Featured - Home Section1 Similar Videos
-
Take 10 Meditation: Gratitude & Positivity Reset
9:42
Take 10 minutes for your mental health with this gratitude and positivity reset meditation.
-
Cardio Intervals 4.27.26
28:04
Join Alexis for a quick cardio interval workout. Options provided for all levels. Enjoy this workout? Join us live on Mondays! #SASLife
-
Mobility & Stretch 4.24.26
31:11
Join Alexis for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.