Beginner Yoga - Week Two with Cheryl
45:46
In week two of the Beginner Yoga Series, we slowly build into a standing flow of poses that integrate strength, balance, and breath.
In week two of the Beginner Yoga Series, we slowly build into a standing flow of poses that integrate strength, balance, and breath.
Featured - Home Section1 Similar Videos
-
Strength Express 8.25.25
34:44
Join Alexis for a 30-minute full body strength workout! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details.
-
Strength Express 9.29.25
30:22
Join Amanda for a 30-minute full body strength workout! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details.
-
Strength Express 10.13.25
30:00
Lots of legs make up this 30-minute strength workout with Amanda! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details. #SASLife