Recognizing, Managing, and Preventing Overuse Injuries in Active Adults
52:38
Join HCC Physical Therapist Mike Mazzella for a discussion on common overuse conditions in active and newly active adults. Learn how to prevent, recognize and manage a problem so you may continue to achieve your activity goals. #saslife
Join HCC Physical Therapist Mike Mazzella for a discussion on common overuse conditions in active and newly active adults. Learn how to prevent, recognize and manage a problem so you may continue to achieve your activity goals. #saslife
Featured - Home Section1 Similar Videos
-
Friday Mix 10.24.25
45:11
It's a mix - cardio, strength, balance, and stretching make up this Friday special with Amanda. Enjoy this class? Join us live in the studio or on Teams. Visit the RFC Newsletter for details.
-
Friday Mix 10.31.25
43:50
It's a mix - cardio, strength, balance, and stretching make up this Friday special with Pam. Enjoy this class? Join us live in the studio or on Teams. Visit the RFC Newsletter for details.
-
Strength Express 11.17.25
33:02
Challenge your full body in this 30-minute strength workout with Tosin! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details. #SASLife