Strength 101
45:21
Join Cheryl in a full body beginner strength workout where you will move through three rounds of 8 exercises.
Join Cheryl in a full body beginner strength workout where you will move through three rounds of 8 exercises.
Featured - Home Section1 Similar Videos
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Kick & Core
45:01
We begin with 30 minutes of jabs, hooks, upper cuts, front kicks, side kicks and back kicks. Round out the workout with a cool down, stretching segment and core work. No equipment except a mat/cushioning for core work.
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Women's Nutrition, with a focus on Breast Cancer
1:04:05
Leslie Beck is a registered dietitian and the Director of Food and Nutrition at Medcan and best-selling author of 12 books on health and nutrition. In this webinar, she presents nutrition strategies for breast cancer risk reduction.
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WIN-ing in PINK - TOGETHER
2:57
SAS employees around the world showed their support for Breast Cancer Awareness throughout the month of October. Here's a glimpse of some of the events.
