Seated Strong Tai Chi with Rebecca
32:34
Enjoy this 30-minute seated Tai Chi experience designed to enhance mobility, relieve stress, and create a sense of balance and calm. #saslife
Featured - Home Section1
Seated Strong Tai Chi with Rebecca
Enjoy this 30-minute seated Tai Chi experience designed to enhance mobility, relieve stress, and create a sense of balance and calm. #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Flow & Go with Cheryl
30:01
Wake up and warm up in a yoga practice that will create space and cultivate energy for the day ahead. #saslife
-
Arms, Back, and Core with Alexis
29:42
Join Alexis and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
-
Flow & Go with Celeste on 03-15-24
32:48
