Cardio Kickboxing with Pam on 10-20-20
46:17
Kick, jab and punch your way to the next level with this Cardio Kickboxing workout. No equipment needed. Higher and lower impact and intensity options are given throughout.
Kick, jab and punch your way to the next level with this Cardio Kickboxing workout. No equipment needed. Higher and lower impact and intensity options are given throughout.
Cardio Kickboxing Similar Videos
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Kick and Core
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Jab! Cross! Kick! plus 10 minutes of core training. Take a break and fun sweating it out! Recorded live 6-8-23. #saslife
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Kick & Core
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A fun combo of cardio kickboxing with a splash of core! No equipment required. Love this class? Join us live in the studio or on Teams, Thursdays, 12:15-1pm. #saslife
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Cardio Kickbox with Amanda on 11-30-21
44:15
Jab, cross, kick with a splash of kickboxing inspired core at the end. This full body workout packs a punch! #saslife