Total Strength with Amanda 8-4-22
35:28
Superset your way through this express full body workout! Love it? Join us live in the studio or on Zoom! #SASlife
Strength
Total Strength with Amanda 8-4-22
Superset your way through this express full body workout! Love it? Join us live in the studio or on Zoom! #SASlife
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All you need are dumbbells and a mat for this quick, 21-minute strength workout! #SASlife
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Mix up your strength routine with the BOSU! Pam's 25-minute full body workout will challenge your balance and your core. No BOSU, no problem! Follow along with Trevor! Total Strength is offered live on Thursdays. #saslife
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Total Strength: Full Body with Amanda, Rebecca, and Cheryl
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