Total Strength with Amanda 8-4-22
35:28
Superset your way through this express full body workout! Love it? Join us live in the studio or on Zoom! #SASlife
Strength
Total Strength with Amanda 8-4-22
Superset your way through this express full body workout! Love it? Join us live in the studio or on Zoom! #SASlife
Strength Similar Videos
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Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
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Join Alexis and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
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Strength 101
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Join Cheryl in a full body beginner strength workout where you will move through three rounds of 8 exercises.
