Yoga Stretch with Mitchell on 7-9-2020
44:16
This is a gentle yoga stretch class with some strengthening exercises built in to bring warmth into the muscles. A warm muscle is a stretchy muscle! I hope you enjoy the class! #saslife
This is a gentle yoga stretch class with some strengthening exercises built in to bring warmth into the muscles. A warm muscle is a stretchy muscle! I hope you enjoy the class! #saslife
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