Healthy Neck and Shoulders with Cheryl
17:01
This short yoga practice is designed to release tension and tightness and increase mobility in the neck and shoulders.
Featured - Home Section 2
Healthy Neck and Shoulders with Cheryl
This short yoga practice is designed to release tension and tightness and increase mobility in the neck and shoulders.
Featured - Home Section 2 Similar Videos
Similar Videos
-
Flow & Go
30:54
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
-
Try It Tuesday: Intervals
28:27
Join Alexis for a quick cardio/strength interval training workout.
-
Strength Express 2.24.25
29:03
Join Pete for a fast paced, full body strength workout! Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife