Yoga Challenge with Celeste
43:10
Challenge your balance, open your hips and build strength in this 45 minute sequence. #saslife
Featured - Home Section 2
Yoga Challenge with Celeste
Challenge your balance, open your hips and build strength in this 45 minute sequence. #saslife
Featured - Home Section 2 Similar Videos
Similar Videos
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Chair Yoga for Well-being with Rebecca on 9-28-21
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This chair yoga session offers an opportunity to enhance your sense of calm and self-compassion as you practice gentle, seated postures and breath awareness. Boost your well-being with this 45-minute mid-day break. #saslife
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Yoga Nidra with Rebecca on 11-25-20
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Join Rebecca for 25 minutes of Yoga Nidra designed to cultivate restoration. Sense the fullness that exists within you. #saslife
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Recognize, Respond and Reframe
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Learn how to beat the automatic thought cycle that can sabotage new habits. #saslife
