Blissful Breath (Winter Solstice) Meditation
30:00
Join Celeste for this 30-minute meditation honoring winter solstice. Find your breath and allow the guided visualization to take you from a colorful sunset to a campfire where you see shooting stars painting the midnight blue sky canvas. #saslife
Join Celeste for this 30-minute meditation honoring winter solstice. Find your breath and allow the guided visualization to take you from a colorful sunset to a campfire where you see shooting stars painting the midnight blue sky canvas. #saslife
Featured - Home Section 2 Similar Videos
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Healthy Habits: Ready to Move!
22:08
Let's talk exercise! Join Amanda for an intro to exercise science and habit building strategies to help you make exercise a habit! #SASLife
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Hi/Low Aerobics with Lisa on 12-15-20
45:19
Join me for hi/low aerobics where we are focusing on the number four. We'll work our way through each move till we get 4 of everything! No equipment needed, just some space to move and have fun! #saslife
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Me-No-Pause My Health Series: Nutrition for Menopause - Part 1
45:52
Perimenopause and menopause are times of significant change. Strategies that once worked, may no longer achieve the same level of health as they once did. Learn strategies to maximize your nutrition. #saslife
