Total Strength with Amanda 8-4-22
35:28
Superset your way through this express full body workout! Love it? Join us live in the studio or on Zoom! #SASlife
Featured - Home Section 2
Total Strength with Amanda 8-4-22
Superset your way through this express full body workout! Love it? Join us live in the studio or on Zoom! #SASlife
Featured - Home Section 2 Similar Videos
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Push yourself with one minute of cardio followed by a one minute of active recovery. No equipment needed and plenty of high and low impact options are available so you can make it the workout you want!
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Every Day Mobility - Shoulder Stability
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