Tai Chi with Rebecca
43:04
Develop strength, balance, and mobility as you cultivate calm.
Featured - Home Section 2
Tai Chi with Rebecca
Develop strength, balance, and mobility as you cultivate calm.
Featured - Home Section 2 Similar Videos
Similar Videos
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This class is short and sweet but will make you sweat! All you need is a mat and a pair of dumbbells. We will be doing 2 rounds of 10 exercises. Enjoy!
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Get moving with 5 minutes of Steps that will increase circulation and challenge your balance.
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Strength Express 11.3.25
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Challenge your full body in this 30-minute strength workout with Amanda! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details. #SASLife
