Chair Yoga with Rebecca 1 of 4: 3-4-21
11:20
Join Rebecca for this 10-minute session. She'll move you through easy seated poses that open the body and cultivate calm. #saslife
Join Rebecca for this 10-minute session. She'll move you through easy seated poses that open the body and cultivate calm. #saslife
Featured - Home Section 2 Similar Videos
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Body Sculpt with Angie on 9-2-20
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Grab a chair, dumbbells or weighted objects and join me for a 45-minute modifiable workout designed to tone the total body!
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Just 10 Workout 1 - Full Body with Amanda
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4 exercises, 4 repetitions, 4 rounds – Get your heart pumping in this short, full-body workout. Exercises are demonstrated with dumbbells; however, workout is fully modifiable for bodyweight only.
